Colonics will have you feeling healthy again

New Patient Guide

What to Expect from Colon Hydrotherapy

We’re so excited you’re taking the next step in taking back control of your gut health, and our team is here to walk you through the process step by step!
Colonics will have you feeling healthy again

Welcome to Your Inner Health, Your Local Colon Hydrotherapists!

We’re glad to be among the top colon hydrotherapists in Orange County. Here at our facility, we help patients of all ages and backgrounds to feel their best. Whether you’re competing in a fitness competition or just tired of not being 100%, we can help.

Now, if you’ve never had a colonic before, we understand it might be a little nerve-racking, but there’s no need to be anxious. We’ve all had a first colonic before (even the therapists), and we’ll help calm you down. It truly is a gentle waste removal method, and we’re happy to make adjustments as best as we can for your ultimate comfort.

Our goal for the appointment is to help kick-start your body on the way to better health. That means feeling good, looking good, and other amazing benefits in between. A great customer service experience is a bonus!

How do I make an appointment?
First, we’ll schedule a phone screening. Our team will ask if you’ve had any surgeries, particularly cesarean sections or surgeries to the colon, heart, or kidneys.

We’ll also ask if you’re currently on any medications or drugs. Next, we’ll help you book an appointment over the phone, working with you to find a time that’s convenient.

What should I expect at the appointment?
Once you’re in the room, your therapist will hand you a gown to change into and ask you to take everything off from the waist down. Feel free to wear comfy clothes and a sweater if you tend to get cold.

Then, we’ll perform the 40-minute procedure (the full appointment is approximately one hour), explaining what a colonic is and how it works. Your therapist will be present the entire time. At the end, we’ll advise you on when to schedule your next appointment. (Typically, we suggest patients get anywhere from three to five sessions within the first week for the best results.) Feel free to ask any questions you might have along the way.

Is it normal to feel bloated after the colonic?
Yes. It is totally normal to feel bloated after your first session. Besides the water that we are putting in, remember that you still have a lot of old waste that needs to come out, which is why we recommend a few sessions.
What are the requirements?
Wear comfortable clothing that allows you to quickly and easily change.
Don’t eat or drink one hour before you come in.
If your appointment is at night, don’t drink a lot during the day.
Avoid foods that can add to bloat (cabbage, broccoli, Brussels sprouts, etc.).

If you’d like to see additional FAQs about Colon Hydrotherapy, please swing by our Colonics FAQs page.

Schedule a Colonic in Orange County Today

Your Inner Health is proud to be a leading private colon hydrotherapy provider in Orange County, California. You’ll find us on Orange Ave. in Costa Mesa, just off the 55 freeway and Newport Blvd.

From the moment you enter to the end of your appointment, you will feel welcomed, calm, and at peace with the help of our friendly staff. Contact us today to schedule your first colonic–and as always, if there’s anything we can do to provide a more pleasant experience, please let us know. We’d love to help.

We’re Open 7 AM – 7 PM Every Day!

(949) 645-1030

“I would give this place 10 stars if I could! I was blown away by how enjoyable the experience was from start to finish.”

Gabriel T.

Google Review

“Why did I wait until now? After years of frustration with the state of my stomach—gas, bloating, constipation, IBS—I finally feel “normal” in the mid-section and it feels great.”

Amy G.

Google Review

I’ve tried just about everything under the sun to heal myself. I’ve been coming here regularly for almost a year & they’ve made a huge positive impact on my health

Michelle W.

Google Review

“Each treatment room is so clean and has a wonderful energy about it when you walk in. Very Zen-like. They will take the time to explain everything to you if you’re new to colonics.

Mindi M.

Google Review

Your Inner Health